Authentic Muay Thai Classes, Fitness Programs, and Youth Training at St. Louis' Top Facility for Muay Thai
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Codie Clifford
Legit authentic Muay Thai in the Midwest by a coach/owner who’s done the real thing successfully. If you were like me and worried about joining with zero experience you literally have nothing to worry about. First, it’s immediately evident that they care very much about staying injury free above all else, and they do that through teaching proper technique and control with different leveled classes. Second, it’ll be one of the most supportive groups you could ever train with, no ego’s from anybody and everyone is just there to get better. Lastly, the general atmosphere is kept awesome with going from high intensity workouts to plain out playing around and laughing. If your debating, just go for it.
Adrian Allen
If you want to learn authentic Muay Thai this is the place. Chad, the coach, pushes you to the limit and you will leave drenched in sweat. There are all skill levels here, and everyone helps each other. Whether you want to compete/fight or just get a good workout this is the place. Hands down, the best Muay Thai gym.
Bob Spory
The environment is friendly and not intimidating. There are members from all walks of life — each with their own goals. There are fitness classes each day. The gym also offers additional advanced training for those who want to learn more and even join the fight team. Chad Mueller, the owner and coach, is absolutely fantastic. He is takes time to ensure everyone is comfortable and using proper technique. You can tell he really loves the sport and coaching!
This blog helps you decide if Muay Thai is right for you by answering common beginner questions, explaining the physical and mental benefits, and giving a glimpse of what to expect in training. ...more
muay thai
October 16, 2024•2 min read
No problem! Our classes are designed for beginners, and most of our members start with no prior experience. You’ll learn the basics in a supportive environment.
Wear comfortable workout clothes and bring a water bottle. We provide all the gear you’ll need for your first class, including gloves and hand wraps.
You do NOT have to spar. We have members who have been with us for 13 years who have never been punched in the face. But we do offer sparring programs and do have world class fighters who compete all over the world. But it is not required
Of course! We encourage you to bring a friend to share the experience. Just let us know in advance so we can prepare for both of you.
We have programs for children 8-12 and our "adult classes" are age 13 up! But we welcome adults of all ages and fitness levels. We even have a 76 year old man who loves our Muay Thai program!
Absolutely! We have over 30 active amateur and professional fighters who compete locally and all around the world! If you want to compete and travel the world. You've come to the right place!
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